Fresh, crisp, and naturally sweet — this Cucumber Apple Salad is the ultimate refreshing side dish. The cool crunch of English cucumber pairs beautifully with the sweetness of apples, the bite of red onion, and the brightness of fresh herbs. Tossed in a light, tangy dressing, it’s a healthy and colorful salad you’ll want to make again and again.
Why You’ll Love This
Quick & Easy: Ready in just 15 minutes.
Healthy & Light: Packed with vitamins, fiber, and antioxidants.
Flavorful & Refreshing: A perfect blend of sweet, tangy, and fresh.
Beautiful Presentation: Colorful layers make it look as good as it tastes.
Perfect for Any Occasion: Great for barbecues, potlucks, or weekday meals.
Ingredients & Equipment
Ingredients
1 large English cucumber, thinly sliced
2 medium apples (such as Fuji or Honeycrisp), thinly sliced
1/4 small red onion, thinly sliced
2 tablespoons chopped fresh mint or parsley
1 tablespoon lemon juice
1 tablespoon apple cider vinegar
1 tablespoon honey or maple syrup
2 tablespoons olive oil
Salt and pepper, to taste
Equipment
Cutting board & sharp knife
Large mixing bowl
Small whisk or fork (for dressing)
Salad tongs or spoon for mixing
Step-by-Step Instructions
Make the Dressing: In a small bowl, whisk together lemon juice, apple cider vinegar, honey, olive oil, salt, and pepper until well combined.
Prepare the Salad Base: In a large mixing bowl, combine cucumber slices, apple slices, and red onion.
Dress the Salad: Pour the dressing over the cucumber and apple mixture.
Toss Gently: Mix lightly to coat all ingredients evenly.
Add Herbs: Sprinkle chopped mint or parsley over the salad and give one final gentle toss.
Serve: Enjoy immediately, or refrigerate for up to 1 hour before serving for a chilled, extra-refreshing bite.
Pro Tips
Extra Crunch: Add toasted almonds, walnuts, or pumpkin seeds.
Make It Creamy: Crumble in some feta or goat cheese.
Adjust Sweetness: If your apples are very sweet, reduce the honey slightly.
Prevent Browning: Toss apples in lemon juice immediately after slicing.
Storing Leftovers
Store in an airtight container in the refrigerator for up to 1 day.
For best texture, store the dressing separately and toss before serving.
Apples may brown slightly over time even with lemon juice, so it’s best enjoyed fresh.

Cucumber Apple Salad Recipe
- Total Time: 15 minutes
- Yield: 4 servings
- Diet: Vegetarian
Description
This crisp and refreshing Cucumber Apple Salad combines cool cucumbers, sweet apples, and a light tangy dressing—perfect as a healthy side or light lunch.
Ingredients
1 large English cucumber, thinly sliced
2 medium apples (such as Fuji or Honeycrisp), thinly sliced
1/4 small red onion, thinly sliced
2 tablespoons chopped fresh mint or parsley
1 tablespoon lemon juice
1 tablespoon apple cider vinegar
1 tablespoon honey or maple syrup
2 tablespoons olive oil
Salt and pepper, to taste
Instructions
1. In a small bowl, whisk together lemon juice, apple cider vinegar, honey, olive oil, salt, and pepper until well combined.
2. In a large mixing bowl, combine cucumber slices, apple slices, and red onion.
3. Pour the dressing over the cucumber and apple mixture.
4. Toss gently to coat all ingredients evenly.
5. Add chopped mint or parsley and give one final gentle toss.
6. Serve immediately or refrigerate for up to 1 hour before serving.
Notes
Choose crisp apples like Honeycrisp or Fuji for best texture.
This salad is best enjoyed fresh but can be stored in the fridge for a few hours.
To prevent apples from browning too quickly, toss them in lemon juice before mixing.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American